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	<title>Fit Fat Loss &#187; fit fat loss</title>
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		<title>The Future of Fit Fat Loss</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/the-future-of-fit-fat-loss</link>
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		<pubDate>Sun, 11 Sep 2011 19:30:53 +0000</pubDate>
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				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[Fit Fat Loss has been up for 2 years now, and the Fit Fat Loss Event site, almost 2 years. Within a week, we will be moving away from Healthy Weight Loss as brought to you by the Fit Fat Loss site and onto Self-Improvement and Self-Development&#8230; even more than before at another of our [...]]]></description>
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		<title>Lose Weight With Individual Daily Challenges</title>
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		<comments>http://www.fitfatloss.com/fit-fat-loss/lose-weight-with-individual-daily-challenges#comments</comments>
		<pubDate>Mon, 29 Aug 2011 00:57:30 +0000</pubDate>
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				<category><![CDATA[fit fat loss]]></category>
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		<category><![CDATA[APY60]]></category>

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		<description><![CDATA[Why is APY60 so effective? Because it is a total system for the body and mind designed to help you Lose Weight with 60 Individual Daily Challenges and the APY Nutrition Guide. &#8230;while you are enjoying the healthy weight loss APY60 brings, gain strength too with 10 Weeks of American Power Yoga Classes! If you [...]]]></description>
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		<title>Lose Weight &#124; Feel Great with APY60</title>
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		<comments>http://www.fitfatloss.com/fit-fat-loss/lose-weight-feel-great-with-apy60#comments</comments>
		<pubDate>Thu, 21 Jul 2011 04:32:10 +0000</pubDate>
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				<category><![CDATA[fit fat loss]]></category>
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		<category><![CDATA[Video]]></category>
		<category><![CDATA[APY60]]></category>
		<category><![CDATA[Kurt Johnsen]]></category>

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		<description><![CDATA[It&#8217;s no secret that my personal choice in a weight loss and fitness program had been Jon Benson&#8217;s EODD and his 7 Minute Muscle. That combination has always fit my lifestyle and fitness need; however, that might change with the introduction of Kurt Johnsen&#8217;s program that is fast gaining popularity among the less intense crowd [...]]]></description>
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		<title>Lose weight with water?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/lose-weight-with-water</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/lose-weight-with-water#comments</comments>
		<pubDate>Sun, 03 Apr 2011 00:34:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Aden]]></category>
		<category><![CDATA[Lose Weight with Water]]></category>

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		<description><![CDATA[Water is vital for all of us, but did you know it is also key in healthy weight loss? Although water retention amounts to extra and unwanted weight, if you haven&#8217;t been drinking enough water each day &#8211; your body stores water. That&#8217;s right, without adequate water intake, your body will actually try to store [...]]]></description>
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