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		<title>Reading the Nutrition Facts Food Label</title>
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		<pubDate>Tue, 30 Mar 2010 23:38:59 +0000</pubDate>
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				<category><![CDATA[Video]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
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		<category><![CDATA[Brenda Thompson]]></category>
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		<description><![CDATA[Dietitian Brenda Thompson has been featured at Fit Fat Loss previously and&#160;we want to share another informative short video she prepared with you. It is a very nice short explanation covering one aspect of the food label&#160;on how calories from Fat, Carbohydrates, and Protein sources are used to figure the total number of calories of [...]]]></description>
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		<title>Is Your Goal Healthy Weight Loss?</title>
		<link>http://www.fitfatloss.com/how-to-lose-fat/is-your-goal-healthy-weight-loss</link>
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		<pubDate>Wed, 24 Feb 2010 01:52:59 +0000</pubDate>
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				<category><![CDATA[Free offers!]]></category>
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		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Mind Movies]]></category>
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		<category><![CDATA[Natalie Ledwell]]></category>

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It&#8217;s the 2010 Winter Olympics, and while we&#8217;re sitting in front of the TV snacking and converting calories to fat, no doubt, those highly trained, highly conditioned, highly motivated athletes are depending upon their bodies to burn all of the calories available. 
Let&#8217;s face it, we&#8217;re different than they are in many ways. Not only [...]]]></description>
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		<title>Real Food &#8211; Is it Good For You?</title>
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		<pubDate>Tue, 02 Feb 2010 20:34:59 +0000</pubDate>
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				<category><![CDATA[Video]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Nina Planck]]></category>

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		<description><![CDATA[In researching what to have as another post here, I encountered this video. In it,&#160;author Nina Planck talks about her book, Real Food, and gives her views on a variety of food myths.&#160;The book has&#160;been out a couple of years now. I thought you might want to&#160;hear what she has to say.
Real Food: What to [...]]]></description>
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		<title>Healthy Diet Tips : Eating Habits for Healthy Weight Loss</title>
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		<pubDate>Sat, 05 Dec 2009 15:58:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[fit fat loss]]></category>
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		<category><![CDATA[Brenda Thompson]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[habits]]></category>

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		<description><![CDATA[Learn eating habits for healthy weight loss in this free health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market H.E.B. in Austin, Texas. Filmmaker: Drew Noah
Duration : 0:2:42



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		<title>How To Lose Weight Fast and Easy Motivational Weight Loss Speaker Food Addiction Weight Loss Tips</title>
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		<pubDate>Tue, 03 Nov 2009 16:04:59 +0000</pubDate>
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				<category><![CDATA[Video]]></category>
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		<description><![CDATA[http://goleadoresbrillanporsiempre.webs.com/ I have lost over 140 pounds. Here is how I did it&#8230;
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