Comments on: Healthy Diet Tips : Foods to Avoid for Weight Loss http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss Stay Fit While Losing That Fat Tue, 26 Apr 2011 05:35:37 +0000 hourly 1 By: MoonlightPhantomMask http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-58 MoonlightPhantomMask Sun, 01 Nov 2009 02:33:29 +0000 http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-58 <b>It's better to just ...</b> <br> It's better to just drink the juice itself, it's what the Brazilians do (Acai comes from Brazil), but mostly Acai is used for it's high vitamin C content It’s better to just …
It’s better to just drink the juice itself, it’s what the Brazilians do (Acai comes from Brazil), but mostly Acai is used for it’s high vitamin C content

]]> By: MoonlightPhantomMask http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-59 MoonlightPhantomMask Sun, 01 Nov 2009 02:33:29 +0000 http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-59 <b>Fats are good for ...</b> <br> Fats are good for you, you just need to limit how much you intake, 1/3 of your daily intake should be saturated 2/3's unsaturated, She should have been teaching people how to calculate their caloric intakes, such as check how much is in your food from what fat 1 g = 9 calories while a gram of a carb or protein is only 3 calories, meaning you can measure your food and ESTIMATE how much you take in Fats are good for …
Fats are good for you, you just need to limit how much you intake, 1/3 of your daily intake should be saturated 2/3′s unsaturated, She should have been teaching people how to calculate their caloric intakes, such as check how much is in your food from what fat 1 g = 9 calories while a gram of a carb or protein is only 3 calories, meaning you can measure your food and ESTIMATE how much you take in

]]> By: DrSeptember http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-61 DrSeptember Sun, 01 Nov 2009 02:33:29 +0000 http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-61 <b>1. Absolute ...</b> <br> 1. Absolute nonsense. Cave man meat eater myth? Tropics - Coconuts? Joke? 2- Tell that to the guys who are really curing heart disease through nutrition (Esselstyn, Dean Ornish, Mcdougall, Furhman etc) 3- Stupid. Caloric intake is the only proven method for extending lifetime/health. Fat has the highest amount of calories per gram. 4. Reasonable. Mercola/Atkins/Undergroundwellness are clowns. It is nothing but NWO mumbo jumbo nutrition. They have no experience, only deep pockets. 1. Absolute …
1. Absolute nonsense. Cave man meat eater myth? Tropics – Coconuts? Joke?

2- Tell that to the guys who are really curing heart disease through nutrition (Esselstyn, Dean Ornish, Mcdougall, Furhman etc)

3- Stupid. Caloric intake is the only proven method for extending lifetime/health. Fat has the highest amount of calories per gram.

4. Reasonable.

Mercola/Atkins/Undergroundwellness are clowns. It is nothing but NWO mumbo jumbo nutrition. They have no experience, only deep pockets.

]]> By: jhillst http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss/comment-page-1#comment-62 jhillst Sun, 01 Nov 2009 02:33:29 +0000 http://www.fitfatloss.com/fit-fat-loss/healthy-diet-tips-foods-to-avoid-for-weight-loss#comment-62 <b>1. Saturated fat * ...</b> <br> 1. Saturated fat *is* healthy. If it wasn't, human beings would have died out millions of years ago, and people in tropical areas would be dying of heart disease. 2. Cholesterol from food has NOTHING to do with blood cholesterol. Cholesterol is an effect, not a cause. 3. Calories in themselves have nothing to do with one's health. It's the type of calories that matters. 4. Fruits, veggies and some whole grains are healthy, but refined grains and juices should be avoided. 1. Saturated fat * …
1. Saturated fat *is* healthy. If it wasn’t, human beings would have died out millions of years ago, and people in tropical areas would be dying of heart disease.

2. Cholesterol from food has NOTHING to do with blood cholesterol. Cholesterol is an effect, not a cause.

3. Calories in themselves have nothing to do with one’s health. It’s the type of calories that matters.

4. Fruits, veggies and some whole grains are healthy, but refined grains and juices should be avoided.

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