Fit Fat Loss

Does the Fit Yummy Mummy provide a really fit and healthy weight loss program?

First off, this is not a man’s program; secondly, this is geared towards women who have already had children. So, although I can not review Holly Rigby’s Fit Yummy Mummy programs from a true personal view, experience does help. Plus I’m married and my wife went through the qualifying process, so I can draw some critical information from her!

Foremost, this is a lifestyle program… commit yourself to 12 weeks of coaching with The Fit Yummy Mummy (FYM) Transformation Kit!
 …for busy moms, it is a comprehensive guide to a challenging and frustrating issue faced by moms today: how to get their pre-baby body back.

For almost all mothers, the changes their bodies incur during pregnancy, coupled with the countless responsibilities that motherhood bring, spell trouble for regaining their pre-pregnancy figure.

There is no shortage of fitness, diet and fat loss products on the market today. You have seen Fit Fat Loss offer quite a range of products, settling upon just a few. And as a recent debate proved, there is a veritable library of conflicting arguments almost anywhere about health, fitness, and diets. So no matter the source of information on the subject of fitness for women – online, at your local library, personal trainers, or through the common ranks of not-so-reputable wannabe experts whose sole experience was was gained from reading the last issue of Shape magazine – you are going to find differing opinions and views.

After all of the initial research through the mass of conflicting information on fitness and fat loss programs for women, it was a relief to discover Fit Yummy Mummy by Holly Rigsby. As the title suggests, this product is specifically for moms wanting to get fit.  She has been there and done that, personally. Literally all aspects of losing fat and getting fit are covered – and the best part is that it is written specifically for busy moms. 

The material is presented in a conversational manner, yet remains educational – like talking with a close friend who is also a fitness expert. It’s user-friendly, so to speak, with an understanding of the unique situations moms face. There is a lot of common sense in this informative program – no unrealistic recommendations, no two-hour workouts, no zero-carb diets here. It doesn’t take long to see that Holly Rigsby knows what she’s talking about when it comes to the unique and challenging lifestyle of a mother.

The program begins with a quick section on getting started and goal setting, along with some morale-boosting advice on how to stay on track throughout the program. After that, it’s straight into an action plan on burning baby fat and getting your body back. 

Next is the particularly helpful Supportive Nutrition Plan! Every conceivable nutrition issue is covered, from how often you should eat to what you should keep stocked in the cupboards. On top of that, to guide you in creating every meal to support your success, it includes a ‘Create a Menu Planner’.

Then, the FYM fat loss workouts are covered, with easy to follow explanations for every part of the workout program. Holly even explains the ‘how’ and ‘why’…

There are four different formats offered that you can plug into your lifestyle – none of the workout programs requiring more than 90 minutes a week – features not found in any of the cookie cutter fat loss programs on the market. Regardless of your exercise level, there is a workout designed specifically for you. 
 
Finally, there’s a section called the ‘Busy Mom’s Fat Loss Companion‘ crammed with easy to use tools and resources like a goal setting sheet, fitness journal, exercise descriptions and, get this… a ready made grocery list. The Fit Yummy Mummy has anticipated every excuse and obstacle busy moms have and addressed them all.

Detailed… not confusing.

Not only is this program packed with sound practical advice presented in a very logical and easy-to-understand format, but it comes with a Quick Start Guide to make sure you get going and seeing results fast. Fit Yummy Mummy contains no scientific terminology and it proceeds in a logical manner, step by step, with plenty of photos and descriptions to ensure that you are doing everything right.

Unexpected was a follow up e-mail coaching series from Holly that keeps you on track, gives you daily fitness tips and even healthy recipes. While most moms have the best of intentions, staying on track is tough.  This follow up e-mail coaching series is the perfect solution.

My first impression of the Fit Yummy Mummy program has not changed over the months and remains a strong Fit Fat Loss recommendation. Afterall, regaining their pre-pregnancy body is a daunting task for most moms, but Holly’s personal experience and hands on work with hundreds of moms is pretty reassuring.

Exercise illiterate…? No problem… it is all broken down for you. In addition to the main features detailed above, there are plenty of valuable extras included to make getting your pre-baby body back as easy as possible: checklists, do’s and don’ts, printable workout sheets, even ready to follow meal plans!

This dad’s final say to all the mom’s looking for a healthy weight loss program…? I encourage you too, to be a fit yummy mummy…
it can happen with Fit Yummy Mummy. The information on hand is detailed, easy to absorb, reliable, and provides motivation. You’ll really be hard pressed to find a better program.

From the concepts of her original successful program, Holly created The FYM Transformation Kit as the second generation program. 
The original has been built upon… improved… and is now a comprehensive follow-along program that allows you to workout with Holly on DVDs in your own home. This way you follow a done-for-you supportive nutrition plan to guarantee your success.  If the original Fit Yummy Mummy program was like getting a degree in effective fitness for moms, the Transformation Kit is like getting your Master and Doctorate all rolled into one.