Posts Tagged ‘books’
Even the Weight Loss Experts Say to Drink More Water!
There are a couple of weight loss experts I feature here at Fit Fat Loss. Most recently it was Holly Rigsby of Fit Yummy Mummy, before that it was Jon Benson with The Every Other Day Diet and M-Power (and others).
Guess what? They have paired up.
As excellent as each is individually at teaching you about healthy weigh loss, they’re going to be quite a team! We’re fortunate to have them featured here.
The latest link in the last email from Jon put a smile on my face.
He included a 1-minute fat loss tip to share with you:
…he had no way of knowing I already had you covered with a brief posting titled Lose Weight With Water… back in December, 2009
It is, after all, an old, proven method to help cut the pounds. Plenty of people are just learning about the value of water in a healthy weight loss program however.
But definitely check out his site. I’ve affiliated with him (and Holly) for some very good reasons. Their weight loss values match those I want to share with you here at Fit Fat Loss.
Oh, the Every Other Day Diet (EODD) site has been redesigned so it is something to see too. Check the main presentation: “1 Tip To A Flat Belly!”
Aden
Real Food – Is it Good For You?
In researching what to have as another post here, I encountered this video. In it, author Nina Planck talks about her book, Real Food, and gives her views on a variety of food myths. The book has been out a couple of years now. I thought you might want to hear what she has to say.
Real Food: What to Eat and Why
real food – what to eat and why
Nina Planck discusses her book