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	<title>Fit Fat Loss &#187; fat burning</title>
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	<description>Stay Fit While Losing That Fat</description>
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		<title>Convinced Starving Yourself Is The Wrong Way To Lose Weight?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/convinced-starving-yourself-is-the-wrong-way-to-lose-weight</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/convinced-starving-yourself-is-the-wrong-way-to-lose-weight#comments</comments>
		<pubDate>Mon, 15 Feb 2010 15:50:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Fit Fat Loss Event]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[
Here&#8217;s the deal. You deserve to lose weight and I want you to discover a diet that will lead you to the body, health, and happiness that you have been looking for.
You deserve to strip any unwanted fat from your body and look and feel the way you have always wanted. The name of this [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>3 “Rebel” Fatloss Tricks</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/3-%e2%80%9crebel%e2%80%9d-fatloss-tricks</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/3-%e2%80%9crebel%e2%80%9d-fatloss-tricks#comments</comments>
		<pubDate>Wed, 09 Dec 2009 01:15:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[fitness and nutrition]]></category>
		<category><![CDATA[Jon Benson]]></category>

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		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. I will be featuring his articles as a contributor on Fit Fat Loss. ]
You know what?
I like &#8220;weird.&#8221;
I&#8217;ve always been a bit on the fringe side of the fence if you know what [...]]]></description>
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		<title>How important is protein for effective fat loss?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/how-important-is-protein-for-effective-fat-loss</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/how-important-is-protein-for-effective-fat-loss#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:19:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>

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		<description><![CDATA[I am on a quest to lose body fat- specifically to lose belly fat- and I think I have located the one last thing I&#8217;m not doing right- I&#8217;m not getting enough protein. My workouts are good and are whole body workouts incorporating both strength training and cardio. My diet is healthy, but questioning it [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>What are some good fat burning work outs?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/what-are-some-good-fat-burning-work-outs</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/what-are-some-good-fat-burning-work-outs#comments</comments>
		<pubDate>Sat, 24 Oct 2009 00:53:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[What are some good fat burning workouts that actually yield results in a reasonable amount of time? I already do diet and excercise, but want to do some different types of work outs to add to my routine, and they have to be good fat burners that work for sure in a decent amount of [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>What is the best fat burning exercise to do without using your legs?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/what-is-the-best-fat-burning-exercise-to-do-without-using-your-legs</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/what-is-the-best-fat-burning-exercise-to-do-without-using-your-legs#comments</comments>
		<pubDate>Sun, 18 Oct 2009 01:12:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>

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		<description><![CDATA[I am a 28 year old guy. I had a serious knee operation 4 weeks ago and I will be on crutches for another 4-5 weeks as I can&#8217;t put any weight on my left leg. I can&#8217;t run properly or ride a bike for a few months either. I have noticed that I am [...]]]></description>
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