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	<title>Fit Fat Loss &#187; how to lose fat</title>
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	<link>http://www.fitfatloss.com</link>
	<description>Stay Fit While Losing That Fat</description>
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		<title>Convinced Starving Yourself Is The Wrong Way To Lose Weight?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/convinced-starving-yourself-is-the-wrong-way-to-lose-weight</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/convinced-starving-yourself-is-the-wrong-way-to-lose-weight#comments</comments>
		<pubDate>Mon, 15 Feb 2010 15:50:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Fit Fat Loss Event]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[
Here&#8217;s the deal. You deserve to lose weight and I want you to discover a diet that will lead you to the body, health, and happiness that you have been looking for.
You deserve to strip any unwanted fat from your body and look and feel the way you have always wanted. The name of this [...]]]></description>
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		<title>Dealing With The Problem Of Belly Fat</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:10:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Aden]]></category>
		<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Jon Benson]]></category>
		<category><![CDATA[Strip That Fat]]></category>
		<category><![CDATA[weight loss]]></category>

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I&#8217;ve said it a couple of times already&#8230; making simple changes to your eating habits will contribute to a healthy weight loss&#8230; a fit fat loss. 
There is a misconception that turning unwanted belly fat into a toned set of 6 pack abs (or even just a firm, flattened stomach) requires punishing exercise with multiple [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>3 “Rebel” Fatloss Tricks</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/3-%e2%80%9crebel%e2%80%9d-fatloss-tricks</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/3-%e2%80%9crebel%e2%80%9d-fatloss-tricks#comments</comments>
		<pubDate>Wed, 09 Dec 2009 01:15:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[fitness and nutrition]]></category>
		<category><![CDATA[Jon Benson]]></category>

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		<description><![CDATA[[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. I will be featuring his articles as a contributor on Fit Fat Loss. ]
You know what?
I like &#8220;weird.&#8221;
I&#8217;ve always been a bit on the fringe side of the fence if you know what [...]]]></description>
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		<title>10 Fatloss Questions You Should Be Asking</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/10-fatloss-questions-you-should-be-asking</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/10-fatloss-questions-you-should-be-asking#comments</comments>
		<pubDate>Mon, 30 Nov 2009 20:05:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[fitness and nutrition author]]></category>
		<category><![CDATA[Get Rid Of Bodyfat]]></category>
		<category><![CDATA[Jon Benson]]></category>
		<category><![CDATA[The Best Dietary-Fat To Eat]]></category>

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		<description><![CDATA[[ Note: This is a portion of an article by fitness and nutrition author Jon Benson. He would like me to share it with you. The remainder of the article is on his site. ]
There&#8217;s stuff you know.
Then there&#8217;s stuff you don&#8217;t know.
But the key to success in anything is the discovery of one other [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>FAT LOSS &amp; Bodybuilding Secrets &#8211;  BURN YOUR Belly Fat!</title>
		<link>http://www.fitfatloss.com/how-to-lose-fat/fat-loss-bodybuilding-secrets-burn-your-belly-fat</link>
		<comments>http://www.fitfatloss.com/how-to-lose-fat/fat-loss-bodybuilding-secrets-burn-your-belly-fat#comments</comments>
		<pubDate>Thu, 22 Oct 2009 15:26:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Athletic]]></category>
		<category><![CDATA[Bodybuilder]]></category>
		<category><![CDATA[Bodybuildiing]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[Darin Steen]]></category>
		<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[muscle supplements]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[supplements]]></category>

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		<description><![CDATA[Go to http://bit.ly/n6EdS &#38; I will teach YOU little known Nutrition Principles that will force you to gain muscle &#38; lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best [...]]]></description>
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