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	<title>Fit Fat Loss &#187; Mind Movies</title>
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		<title>Is Your Goal Healthy Weight Loss?</title>
		<link>http://www.fitfatloss.com/how-to-lose-fat/is-your-goal-healthy-weight-loss</link>
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		<pubDate>Wed, 24 Feb 2010 01:52:59 +0000</pubDate>
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				<category><![CDATA[Free offers!]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Mind Movies]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Natalie Ledwell]]></category>

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It&#8217;s the 2010 Winter Olympics, and while we&#8217;re sitting in front of the TV snacking and converting calories to fat, no doubt, those highly trained, highly conditioned, highly motivated athletes are depending upon their bodies to burn all of the calories available. 
Let&#8217;s face it, we&#8217;re different than they are in many ways. Not only [...]]]></description>
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