<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fit Fat Loss &#187; Strip That Fat</title>
	<atom:link href="http://www.fitfatloss.com/tag/strip-that-fat/feed" rel="self" type="application/rss+xml" />
	<link>http://www.fitfatloss.com</link>
	<description>Stay Fit While Losing That Fat</description>
	<lastBuildDate>Sun, 08 Jan 2012 02:51:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Diets Should Help, Not Hinder</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/diets-should-help-not-hinder</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/diets-should-help-not-hinder#comments</comments>
		<pubDate>Mon, 19 Apr 2010 01:25:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Strip That Fat]]></category>

		<guid isPermaLink="false">http://www.fitfatloss.com/fit-fat-loss/diets-should-help-not-hinder</guid>
		<description><![CDATA[[Thanks goes to Cara, Certified Personal Trainer and Certified Specialist in Fitness Nutrition, at Strip That Fat for inspiring this post] Nice weather has arrived with plenty of sun and warmer times. So summer is not far behind, and for many people and Fit Fat Loss, that means one thing&#8230; The dreaded Diet. This is [...]]]></description>
		<wfw:commentRss>http://www.fitfatloss.com/fit-fat-loss/diets-should-help-not-hinder/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dealing With The Problem Of Belly Fat</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:10:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Aden]]></category>
		<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Jon Benson]]></category>
		<category><![CDATA[Strip That Fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat</guid>
		<description><![CDATA[I&#8217;ve said it a couple of times already&#8230; making simple changes to your eating habits will contribute to a healthy weight loss&#8230; a fit fat loss. There is a misconception that turning unwanted belly fat into a toned set of 6 pack abs (or even just a firm, flattened stomach) requires punishing exercise with multiple [...]]]></description>
		<wfw:commentRss>http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Snack Without Fear</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/snack-without-fear</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/snack-without-fear#comments</comments>
		<pubDate>Wed, 09 Dec 2009 23:59:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Snack Without Fear]]></category>
		<category><![CDATA[Strip That Fat]]></category>
		<category><![CDATA[two phase diet]]></category>

		<guid isPermaLink="false">http://www.fitfatloss.com/fit-fat-loss/snack-without-fear</guid>
		<description><![CDATA[This is an email&#160;we received from one of the affiliate programs&#160;we promote here at Fit Fat Loss. I want to share it with you because it gives a glimpse into their Strip That Fat program. The Strip That Fat diet is a two phase diet that reveals a quick weight loss routine as well as [...]]]></description>
		<wfw:commentRss>http://www.fitfatloss.com/fit-fat-loss/snack-without-fear/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

