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	<title>Fit Fat Loss &#187; weight loss</title>
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	<link>http://www.fitfatloss.com</link>
	<description>Stay Fit While Losing That Fat</description>
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		<title>Even the Weight Loss Experts Say to Drink More Water!</title>
		<link>http://www.fitfatloss.com/how-to-lose-fat/even-the-weight-loss-experts-say-to-drink-more-water</link>
		<comments>http://www.fitfatloss.com/how-to-lose-fat/even-the-weight-loss-experts-say-to-drink-more-water#comments</comments>
		<pubDate>Wed, 03 Mar 2010 18:46:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Holly Rigsby]]></category>
		<category><![CDATA[Jon Benson]]></category>
		<category><![CDATA[M-Power]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[There are a couple of weight loss experts I feature here at Fit Fat Loss. Most recently it was Holly Rigsby of Fit Yummy Mummy, before that it was Jon Benson with The Every Other Day Diet and M-Power (and others).
Guess what? They have paired up. 


As&#160;excellent as each is individually at teaching you about [...]]]></description>
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		<title>Convinced Starving Yourself Is The Wrong Way To Lose Weight?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/convinced-starving-yourself-is-the-wrong-way-to-lose-weight</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/convinced-starving-yourself-is-the-wrong-way-to-lose-weight#comments</comments>
		<pubDate>Mon, 15 Feb 2010 15:50:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Fit Fat Loss Event]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[
Here&#8217;s the deal. You deserve to lose weight and I want you to discover a diet that will lead you to the body, health, and happiness that you have been looking for.
You deserve to strip any unwanted fat from your body and look and feel the way you have always wanted. The name of this [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What Is The ONE Thing Standing In Your Way?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/what-is-the-one-thing-standing-in-your-way</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/what-is-the-one-thing-standing-in-your-way#comments</comments>
		<pubDate>Sun, 31 Jan 2010 01:28:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Jon Benson]]></category>
		<category><![CDATA[M-Power]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[A new beginning&#8230; I debated with myself on this and thought about it for a couple of days&#8230;
Should I post this in Fit Fat Loss. It&#8217;s so much more than weight loss&#8230; I don&#8217;t know where to begin&#8230; But if there is ONE thing standing in your way to a healthy weight loss, let&#8217;s address [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dealing With The Problem Of Belly Fat</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/dealing-with-the-problem-of-belly-fat#comments</comments>
		<pubDate>Wed, 27 Jan 2010 23:10:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[Aden]]></category>
		<category><![CDATA[Fat Burning Furnace]]></category>
		<category><![CDATA[Jon Benson]]></category>
		<category><![CDATA[Strip That Fat]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[
I&#8217;ve said it a couple of times already&#8230; making simple changes to your eating habits will contribute to a healthy weight loss&#8230; a fit fat loss. 
There is a misconception that turning unwanted belly fat into a toned set of 6 pack abs (or even just a firm, flattened stomach) requires punishing exercise with multiple [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Focus on the Basics for Healthy Weight Loss</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/focus-on-the-basics-for-healthy-weight-loss</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/focus-on-the-basics-for-healthy-weight-loss#comments</comments>
		<pubDate>Wed, 13 Jan 2010 21:11:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[Aden]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[What do you need to focus on to achieve that Fit Fat Loss goal? The BASICS! And it is up to you to take the first step towards healthy weight loss, but we&#8217;ll certainly edge you on. 
Here&#8217;s what you need to do: 
&#160;&#160;&#160;Declare a Fit Fat Loss Event and take the pledge;&#160;&#160;&#160;Realize that you [...]]]></description>
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