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	<title>Fit Fat Loss &#187; weightloss</title>
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		<title>The Practical Way to Lose Fat</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/the-practical-way-to-lose-fat</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/the-practical-way-to-lose-fat#comments</comments>
		<pubDate>Sun, 08 Nov 2009 01:24:59 +0000</pubDate>
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				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fatloss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weightloss]]></category>

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		<description><![CDATA[Losing fat is not difficult. I have been coaching clients to break through plateaus and send their fat cells running for cover for years now. So why does this continue to be an elusive goal for so many people, who &#8220;struggle&#8221; just to lose a few inches? We can address this by creating a practical [...]]]></description>
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