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	<title>Fit Fat Loss &#187; Welcome</title>
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		<title>First Visit to Fit Fat Loss?</title>
		<link>http://www.fitfatloss.com/fit-fat-loss/first-visit-to-fit-fat-loss</link>
		<comments>http://www.fitfatloss.com/fit-fat-loss/first-visit-to-fit-fat-loss#comments</comments>
		<pubDate>Thu, 25 Nov 2010 04:37:59 +0000</pubDate>
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				<category><![CDATA[fit fat loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
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		<description><![CDATA[Welcome. Fit Fat Loss has been around for a year now, so there is plenty of information about healthy weight loss, fat loss, or if you prefer&#8230; dieting. But plenty of information presents a real problem. It can be too much. We&#8217;re trying to remedy that, but a site redesign takes time, so please look [...]]]></description>
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		<title>Motivation and Action Key to Weight Loss</title>
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		<pubDate>Sun, 03 Oct 2010 00:16:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fit fat loss]]></category>
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		<description><![CDATA[The people who live on their own terms share a secret. That secret is ACTION &#8211; it&#8217;s their own ability to get themselves to DO something that guarantees success. Losing weight is a great example. It is not hard to figure out what to do, the problem is getting yourself to DO what needs to [...]]]></description>
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		<title>Fit Fat Loss is Shedding Weight</title>
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		<comments>http://www.fitfatloss.com/fit-fat-loss/fit-fat-loss-is-shedding-weight#comments</comments>
		<pubDate>Sat, 26 Jun 2010 00:59:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[fit fat loss]]></category>
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		<description><![CDATA[Another way of putting&#160;that, is&#160;the site is being redesigned. &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-&#160; IF YOU HAVE PROVIDED your name and email, PLEASE check your spam folder for email from FIT FAT LOSS&#160;&#160; &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Over the months of July &#8211; September, Fit Fat Loss will be making some changes. The Theme will be the same since we&#8217;ve received enough [...]]]></description>
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		<title>Fit Fat Loss MEDICAL DISCLAIMER</title>
		<link>http://www.fitfatloss.com/uncategorized/fit-fat-loss-medical-disclaimer</link>
		<comments>http://www.fitfatloss.com/uncategorized/fit-fat-loss-medical-disclaimer#comments</comments>
		<pubDate>Fri, 01 Jan 2010 20:11:59 +0000</pubDate>
		<dc:creator>contributor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Welcome]]></category>

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		<description><![CDATA[The advice, ideas, techniques, and suggestions on Fit Fat Loss, whether original or by&#160;a contributor,&#160;are not intended as a substitute for proper medical advice. Always consult your physician or health care professional before starting any new diet or before beginning any new exercise, or exercise-related technique. If you&#160;have any chronic or recurring conditions,&#160;or if you [...]]]></description>
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